Healing is a journey and it begins with feeling safe, heard, and truly seen.

 

I’m Heather Strader, a holistic psychotherapist dedicated to supporting you on your path toward greater wholeness, balance, and peace. Whether you’re struggling with trauma, anxiety, relationship challenges, or simply seeking more connection to yourself and the life you want to live, this is a place where you can come as you are.

 

Here, therapy is more than talk. It’s an invitation to explore your mind, body, and spirit integrating powerful evidence based practices like EMDR and trauma-informed care, alongside holistic healing tools such as ThetaHealing, meditation, and somatic work.

 

I believe healing happens in the gentle balance of science and spirit, mind and body, heart and intuition. Together, we’ll uncover the root of your struggles, honor your unique story, and create a safe space for transformation and growth.

 

You don’t have to carry your pain alone. Let’s walk this path with compassion, courage, and hope.